Do you have a yoga studio? The 90 minute Bikram Hot Yoga Beginners' Series of 26 postures and 2 breathing exercises is structured to be accessible to people of all ages and states of health. Our yoga series is a dynamic and restorative practice, designed to create maximum therapeutic benefit, both physical and mental, as quickly as possible. Classes are held in a specially heated, ventilated and humidified room to Read More.
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This work gently and persistently Burwoof a full and fearless participation with the living moment. You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability. They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy.
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NB: We do not heat the room like some yoga styles.
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